Over the last 12 months I have evolved in a huge way.
Previously, life always felt hard and horrible. I doubted myself, I hated myself and I certainly didn’t have any love for myself.
Even though I felt this way there was this little ember deep within me which never went out. I ignored it for the longest time but that ember continued to burn ever so quietly until one day I felt the warmth of the ember. I felt its strength and its knowing. It was burning for me.
Over the last year I have stoked that ember, added more kindling, been scared of the heat rising inside but never once did I want it to die. It felt new and exciting, and I was determined to grow that ember into a raging inferno.
The love for myself grew stronger and stronger, stoking the fire.
Which lead me to my purpose and my passion…
LOVE body is individual, distinct and connected.
LOVE = love for yourself, love for others, love for your environment, love for your world and love for your universe.
body = health, nourishment, movement, enjoying your body and treating your body with the respect it deserves.
LOVE body = connection of the mind and the body for peace and harmony, to love our bodies and ourselves so we can be the best version of us, so we can live the life we deserve to live. Full of fun, passion, happiness, meaning, inspiration and amazing joy.
I am in the process of creating some exciting projects, programs and awesome stuff to share with you all.
It is time for a change. In our hearts, our minds and our bodies.
See you soon, Beautiful.