Wow. Wow. Wow. Who else cannot believe what is going on in our world right now? It feels so surreal, doesn’t it?
how cooking for yourself can solve the obesity epidemic I love cooking. I love discovering yummy recipes and trying to create my own (not always successful 🤣) but I try. Somewhere along the way we have lost the ability to cook a delicious and nutritious meal for ourselves because we have been “brainwashed” into believing […]
Does your day begin like this? Alarm goes off, groan, swear a little, hit the snooze button, roll over and close your eyes again. Alarm goes off, groan, swear a little, hit the snooze button, roll over and close your eyes again. Repeat one or two more times, look at the clock…SHIIITTTTT! “I’m going to […]
How many of your thoughts during the day would you say are toxic? It would be hard to count them all but would it be more than 50%? 70%? Less than 20%? Not a clue? Have you ever actually stopped to consider your thoughts and what they actually are? I am going to take a […]
What is a food hangover? A food hangover is when you have eaten too much food and now you feel sick and gross. Whether you have gone on an emotional bender, indulged in one too many pieces of cake at a birthday party or eaten a whole family block of chocolate while binge watching Netflix; […]
Choc Chip Pizza Cookies. Say, what? These cookies spread out so big they almost look like the size of a pizza. They are so delicious.